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Aphanizomenon Flos-Aquae (AFA) Nutritional Analysis



There are two main forms of this super food that we recommend.  One works primarily with the body and the other works well  with the mind also.  Below is a breakdown of the nurtition provided in each.  When combined most people get remarkable results.  
     

Elements and Trace Elements
Amount per Serving (1 g)

 



Calcium***
Chloride
Chromium
Copper
Iron
Magnesium
Methionine
Manganese
Molybdenum
Phosphorus
Potassium
Selenium
Sodium
Zinc
Body

8.5 mg
2.0 mg
1.2 mcg
10.5 mcg
0.7 mg
1.8 mg
9.0 mg
31.2 mcg
4.7mcg
4.7 mg
10.6 mg
0.4 mcg
2.5 mg
12.1 mcg
Mind

9.3 mg
1.6 mg
0.5 mcg
4.3 mcg
0.5 mg
1.9 mg
8.0 mg
29.0 mcg
3.6 mcg
5.4 mg
12.1 mg
0.3 mcg
2.3 mg
11.2 mcg

Vitamins
Amount per Serving (1 g)

 



Vitamin A 
(beta carotene)
Thiamine (B1)
Riboflavin (B2)
Pyridoxine (B6)
Cobalamin (B12)
Ascorbic Acid (C)
Niacin
Choline
Folic Acid
Pantothenic Acid
Biotin
Vitamin E
Vitamin K
Body

250 IU**

19 mcg
44.9 mcg
14.6 mcg
3.7 mcg
0.4 mg
0.4 mg
1.3 mg
0.6 mcg
3.1 mcg
0.2 mcg
1.0 IU**
47.7 mcg

Mind

250 IU**

18.7 mcg
39.0 mcg
6.9 mcg
4.0 mcg
0.14 mg
0.3 mg
2.3 mg
0.6 mcg
5.1 mcg
0.1 mcg
0.1 IU**
39.1 mcg

Amino Acids
Amount per Serving (1 g)

 



Arginine***
Histidine***
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine
Asparagine
Alanine
Glutamine
Cystine
Proline
Serine
Tyrosine
Aspartic Acid
Glutamic Acid
Body

29.0 mg
9.0 mg
25.0 mg
43.0 mg
29.0 mg
9.0 mg
21.0 mg
29.0 mg
6.0 mg
29.0 mg
49.0 mg
39.0 mg
78.0 mg
3.0 mg
20.0 mg
25.0 mg
16.0 mg
46.0 mg
49.0 mg
Mind

32.0 mg
9.0 mg
24.0 mg
43.0 mg
30.0 mg
8.0 mg
21.0 mg
31.0 mg
7.0 mg
27.0 mg
51.0 mg
40.0 mg
81.0 mg
2.0 mg
21.0 mg
26.0 mg
15.0 mg
44.0 mg
40.0 mg

General Composition

 



Protein
Carbohydrates
Total Fat
Total Dietary Fiber
Minerals
Cholesterol
Body

50-60%
26-30%
4-6%
5-8%
6-7%
<1 mg
Mind

50-64%
24-28%
4-6%
3-5%
5-7%
<1 mg

Carbohydrade Profile

 



Glucose
Fructose
Maltose
Sucrose
Total
Body

19.4 mg
0.5 mg
5.6 mg
0.8 mg
26.2 mg
Mind

18.1 mg
0.0 mg
6.3 mg
0.0 mg
24.4 mg






Essential Amino Acids
Non-Essential Amino Acids
Body

49.10%
50.90%
Mind

40.20%
59.80%

**International Units 
***Important for children's growth